Gluten Free And Oil Free Strawberry Thumbprint Cookies If you’ve been following me along, you know I like to bake cookies. Especially during the early days of the pandemic and we all…
Why Emotional Eating Is Not A Bad Thing + Immune Boosting Coconut Yogurt What is Emotional Eating? Emotional eating means when you eat foods, oftentimes ‘unhealthy or junk food’ for other reasons than hunger. So, you use…