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Melissa Senduk

Life & Business Coach

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Tag: weight loss

whole food plant based food

The Whole Food Plant-Based Beginners Guide

Eating a whole food plant-based or vegan diet has never been this popular, and that’s for good reasons. For example, to improve your health…

why you can't lose weight on a diet

Why You Can’t Lose Weight On A Diet

Your jeans are slightly too tight around your waist and you are already preparing your new year’s resolution. How much your boyfriend says he…

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